Feeling Better
Starts Right Here

Every January, many of us promise ourselves that this will finally be the year we eat perfectly, exercise daily, lose weight and never miss a goal. But by mid-month, reality sets in and those lofty resolutions begin to fade.

Christmas is nearly here – a season usually overflowing with joy and excitement. But this year, in the aftermath of Hurricane Melissa, some of us are finding it really hard to find the usual holiday cheer. 

The storm has passed but its effects linger. Homes shattered, possessions lost and lives altered in ways no one could have imagined. Hurricane Melissa carved a path of devastation across our beautiful island, leaving sorrow and hardship in its wake. Yet, even in this darkest hour, the unbreakable spirit of the Jamaican people shines bright.